I did the 12 day Wildrose Cleanse. It involved taking 3 pills of each; Biliherb, Laxaherb, Cleansaherb and a series CL Herbal Extrac drops in water (very horrible I might add) at both breakfast and dinner. There was a list of recommended foot to eat and not to eat. I was told many things about this cleanse – like how much weight I would lose, how healthy I would feel…, but in the end, despite being very strict with my pill in-take, food choices, etc., I lost maybe 2lbs and found myself in the washroom several times a day. My friend Linda asked why on earth I put this item on my list –she said it was one that she would put on her “50 things NOT to do before 50!” and I now agree.
It was an experience, but one that I will not do again anytime soon. On to tackle something more fun on my list.